The Need for Cleansing
In order to to be healthy it is necessary to take in healthy food, properly assimilate it, and remove the wastes. Even if we eat healthy it is difficult for our bodies to be able to be able to keep up with demands in the world today. There are so many food additives, chemicals in air and water, pesticides on produce, electromagnetic pollution, processed foods, and junk food that our bodies can not keep up with the task of cleaning house. As a result the body stores the wastes it can not remove, the body chemistry gets out of balance, and the body makes health compromising sacrifices as a means of self defense. If things get far enough out of balance an manner of diseases can develop. Many will not be obvious. Lack of energy, lack of motivation, poor memory, depression, frequent colds, and autoimmune disorders (allergies) are the most common symptoms that can result from a process of autointoxication
Cleansing the body is critical to both maintaining and regaining vibrant health.
Sites on Internal Cleansing
Richard Anderson Cleanse Page. I can vouch for the positive benefits of his cleanse program.
HPS-ONLINE Cleansing. I don't know enough to recommend this, but there is some good info.